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June 11 mileage and such


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Well before I left for my walk (I did the longer route from home) I had 9210 steps....I now have 16192 :D


I think it is unrealistic to hit 15000 everyday given work and weather...and then there will be some bike days...But I am gonna try for 15000 (or more) at least 3 times a week.


Have not heard from the doc regarding my x-rays...but I am attempting to do a bit of ice on my shin and feet...

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