goldendesign Posted June 29, 2014 Share #1 Posted June 29, 2014 Tomorrow starts my new Anti Inflammatory diet restrictions since Lupus sucks. So today WoG and I went to a place called Salt Rock Tavern for their brunch. It is ridiculous. A nice mix of traditional breakfast to awesome lunch/seafood dishes. I ate my entire caloric intake in one sitting: 2 eggs scrambled 3 pieces of bacon 2 biscuits and gravy house salad (bacon, blue cheese, corn...) arugula and grapefruit salad Egg and benedict fruit plate croissant with duck pate smoked salmon and cream cheese 6 raw oysters heap of shrimp grouper cheeks in cajun sauce paella stir fry beef corn and lentil chowder cheese blintz peanut and chocolate cream pudding cookies and a sundae for sunday. Now I have diabetus and a coma. Link to comment Share on other sites More sharing options...
Chopped Liver Posted June 29, 2014 Share #2 Posted June 29, 2014 my stomach hurts just reading all that. As for lupus...that sucks. I wish you all the best on that journey. As for anti-inflammatory diet stuff....you probably already know, but keep sugar to a minimum, get plenty of O3 fatty acids, and true to limit intake of arachidonic acid. Link to comment Share on other sites More sharing options...
kingtermite Posted June 29, 2014 Share #3 Posted June 29, 2014 If it's still there, "The Castaway" which is just on the Tampa side of the Courtney Campbell Causeway had a phenomenal Sunday brunch too, very similar to how you describe. Link to comment Share on other sites More sharing options...
kingtermite Posted June 29, 2014 Share #4 Posted June 29, 2014 and try to limit intake of arachidonic acid. Are you telling him to eat less spiders? Link to comment Share on other sites More sharing options...
Chopped Liver Posted June 29, 2014 Share #5 Posted June 29, 2014 Are you telling him to eat less spiders? just the black ones with a red hour glass on their back. Link to comment Share on other sites More sharing options...
goldendesign Posted June 29, 2014 Author Share #6 Posted June 29, 2014 my stomach hurts just reading all that. As for lupus...that sucks. I wish you all the best on that journey. As for anti-inflammatory diet stuff....you probably already know, but keep sugar to a minimum, get plenty of O3 fatty acids, and true to limit intake of arachidonic acid. Had MCTD (multiple connective tissue disease) for years and always been on Plaquenil. But recently the found that I am now showing signs the toxicity level in my eyes is building from the toxin that is my medication and have already lost a small amount of peripheral sight from it. Continued use would see tunnel vision and color perception loss. Not good. So stopped the medications and now with guidance am attempting a more natural form of immune suppressant therapies to keep my body in check. Gonna be better in the long run I always hated when I had a flair up and had to switch to the harsh stuff for a few days (methotrexate) Link to comment Share on other sites More sharing options...
Chopped Liver Posted June 29, 2014 Share #7 Posted June 29, 2014 Arachidonic acid is an O6 fatty acid that competes with the same pathways that EPA/DHA use for metabolism. Both types of fat are used to create eicosanoids, but the eicosanoids from O6 fatty acids are considered pro-inflammatory, while the eicosanoids from O3's are considered anti-inflammatory. By consuming more O3's, you competitively block out the pro-inflammatory ones. Link to comment Share on other sites More sharing options...
kingtermite Posted June 29, 2014 Share #8 Posted June 29, 2014 just the black ones with a red hour glass on their back. I had one of those crawl across my bare chest when I was about 10 years old once. The only reason I knew what it was was, ironically, was that I had 'just' checked out a book about spiders that very day at the library at school. I was a little nervous having a black widow crawling across my chest. Link to comment Share on other sites More sharing options...
Destination Posted June 29, 2014 Share #9 Posted June 29, 2014 Are you telling him to eat less spiders? just the black ones with a red hour glass on their back. Each fall, I get a few of those in my home. They like to hang out in the washroom on the main level. Black widow spiders are fascinating, beautiful creatures. Link to comment Share on other sites More sharing options...
Chopped Liver Posted June 29, 2014 Share #10 Posted June 29, 2014 Each fall, I get a few of those in my home. They like to hang out in the washroom on the main level. Black widow spiders are fascinating, beautiful creatures. till they bite you. 1 Link to comment Share on other sites More sharing options...
kingtermite Posted June 29, 2014 Share #11 Posted June 29, 2014 till they bite you. My mother worked with a lady who was bitten by one. I think she came pretty close to death from the experience. Link to comment Share on other sites More sharing options...
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