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Busy day so far.


Parr8hed
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Up at 5 to get to the 6 am class. 

 

Did the Filthy Fifty today.  Ugh.

 

For time:
50 Box jump, 24 inch box
50 Jumping pull-ups
50 Kettlebell swings, 1 pood
Walking Lunge, 50 steps
50 Knees to elbows
50 Push press, 45 pounds
50 Back extensions
50 Wall ball shots, 20 pound ball
50 Burpees
50 Double unders

 

Got a DDR done and a QA done and returned some emails. 

 

Made breakfast and lunch for kiddos and getting ready to take them on a ride. 

 

Also did some laundry.

 

After the ride I am going to unload my grandparent's chairs, clean them off and sit in them and watch the kids swim.

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