Popular Post Airehead Posted December 6, 2019 Popular Post Share #1 Posted December 6, 2019 At PT today, I got to ride the stationary bike. After approximately ten minutes of partial pedal rotations I was able to complete one full pedal rotation. It has taken me so long to get this far. I am thrilled. Tomorrow I get to ride my bike, on the trainer, for ten minutes in the lowest gear. What amazing feat did you do for exercise today. I am happy as if I rode a century. 7 5 3 Link to comment Share on other sites More sharing options...
smudge ★ Posted December 6, 2019 Share #2 Posted December 6, 2019 Crazy how exciting that is, eh??!!! I was amazed when I did it for the first time during my PT. Congrats, and keep up the good work!! How are you feeling? 1 Link to comment Share on other sites More sharing options...
Dirtyhip Posted December 6, 2019 Share #3 Posted December 6, 2019 This is excellent. Keep up the hard work. Pain is no joke. Surgical pain is terrible. 1 Link to comment Share on other sites More sharing options...
Digital_photog ★ Posted December 6, 2019 Share #4 Posted December 6, 2019 I have confidence in you. You will be ready to run a mile canicross and do a 2 mile bikejor with Ryan or Lindy by the first weekend of April. 1 Link to comment Share on other sites More sharing options...
Airehead Posted December 7, 2019 Author Share #5 Posted December 7, 2019 Tonight I got ten minutes on the trainer. Took about 4 minutes to get a full rotation and then I did 10. Took a break then did 15. Took 10 minutes to do this. Now I have ice and elevation. This was the view on ride tonight. 3 1 Link to comment Share on other sites More sharing options...
Kirby Posted December 7, 2019 Share #6 Posted December 7, 2019 Yay! Glad you had some canine help with your PT! So nice to see actual progress - it helps you keep motivated! 2 Link to comment Share on other sites More sharing options...
Scrapr ★ Posted December 7, 2019 Share #7 Posted December 7, 2019 5 hours ago, Airehead said: Tonight I got ten minutes on the trainer. Took about 4 minutes to get a full rotation and then I did 10. Took a break then did 15. Took 10 minutes to do this. Now I have ice and elevation. This was the view on ride tonight. Look out! You're gonna hit them. Take the ditch you're doing great....said in my Tony the Tiger voice 2 1 Link to comment Share on other sites More sharing options...
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