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I did not sleep well...Happy Ground Hogs Day


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41 degrees and windy...my goals for the day are church and a work out and maybe a quick stop at Trader Joe's a NAP and I have a few things that should be picked up.

I am not sure if I am trying to get a cold...so I may just walk the treadmill instead of doing weights. I am changing up my schedule a bit..I am only doing the weight work out twice a week...more recovery time..walking and yoga on the other days...

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