petitepedal Posted February 14, 2020 Share #1 Posted February 14, 2020 My trainer had me do 4 sets of 12 Hex Dead Lifts...with 125 pounds 1 Link to comment Share on other sites More sharing options...
bikeman564™ Posted February 14, 2020 Share #2 Posted February 14, 2020 1 Link to comment Share on other sites More sharing options...
petitepedal Posted February 14, 2020 Author Share #3 Posted February 14, 2020 My legs stiffened up on the drive home 1 Link to comment Share on other sites More sharing options...
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