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On the 7th day of Christmas, remember your flow.


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Flow is the quality of motion in which the level of challenge only slightly exceeds the level of exertion, compelling us forward, immersing us completely in the moment.  Buoyed onward by the free expression of our talents and gifts, we are lifted into flow and may experience the sensation that we could go on like this indefinitely.  


May grace and peace be yours this day as you chase away the old and ring in the new.

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