Road Runner Posted March 4, 2014 Share #1 Posted March 4, 2014 Weights, chest and triceps. Rode 17.0 indoors. 440 calories. 541 total miles. 2 Link to comment Share on other sites More sharing options...
az_cyclist Posted March 4, 2014 Share #2 Posted March 4, 2014 Ran 5k this morning before work, in 35:42 (31:42 running time.. had to stop by the house and hit the can in the middle of the workout) Will stop by the gym for weight work on the way home from work. 2 Link to comment Share on other sites More sharing options...
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now