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az_cyclist

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Everything posted by az_cyclist

  1. az_cyclist
    I have been going to the gym for a lifting workout twice a week for several years now. Should I be adding that time to this also?
  2. az_cyclist
    3/21/23. 23 miles this morning, the last 5 in a steady rain.
  3. az_cyclist

    Hi

    az_cyclist replied to petitepedal's topic in The Café

    Hi
  4. az_cyclist
    Maglia Rosa
  5. az_cyclist
    Feeling good here. drinking coffee and waiting for it to dry up (with more rain predicted) today. Feeling stronger on the bike, and lifting for that matter. At age 70 recovery is taking longer, but, I guess I should expect that with 2 bouts of Covid and 1 of the regular flu (is there such a thing? it was not much different for me than Covid) in 13 months. Let me rephrase that...... I thank the Lord for the recovery I have experienced.
  6. az_cyclist

    38

    az_cyclist replied to jsharr's topic in The Café

    Great jsharr! feels great doesnt it!
  7. az_cyclist
    Went to the gym. May do some touch up painting. Have a call with our financial person, and I may work on some bicycles this afternoon (given by an agency to those without transportation)
  8. az_cyclist
    3/18/23 57 miles this morning on the club ride
  9. az_cyclist
    Boomer.... born in 1952...Harry Truman was still president
  10. az_cyclist
    This shirt, plus plaid green boxers
  11. az_cyclist
    not sure. I may have a green t shirt I can wear. I am going to be volunteering at church this morning and getting bikes ready this afternoon for a charity
  12. az_cyclist
    3/16/23. 52 miles on the group ride , plus today’s socks
  13. az_cyclist
    Similar to when i had my Jeep Wrangler with the rear windows out. Roll up the windows in the front seat and turn the heat up.
  14. az_cyclist
    Happy Birthday @MoseySusan
  15. az_cyclist
    3/14/23 53 miles this morning
  16. az_cyclist
    Good morning Pie would be great!
  17. az_cyclist
    3/12/23 31 miles this afternoon
  18. az_cyclist
    Good point, the withdrawal from tobacco is definitely not the same as with alcohol or drugs; I would agree it is more psychological. With tobacco I believe it is the nicotine that causes the addiction.
  19. az_cyclist
    Tobacco is ridiculously hard to quit. I quit cigarettes on Jan 1, 1978, but smoked a pipe and occasional cigar until October 1989. From then until 2002 or 03, I would get occasional feelings of how a cigarette would taste good after a meal, or some other situation. Fortunately those feelings are finally gone. But, I am convinced that it would only take a few cigarettes to be back to a pack a day. Never had that from marijuana
  20. az_cyclist
    3/11/23 50 miles this morning on the club ride
  21. az_cyclist
    3/9/23. 50.6 miles on the Thursday morning group ride
  22. az_cyclist
    I added some today , was in a hurry yesterday
  23. az_cyclist
    I added some today, was in a hurry yesterday
  24. az_cyclist
  25. az_cyclist
    3/8/23. 20 miles this afternoon
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