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Content Count
3,648 -
Points
4,820 -
Joined
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Last visited
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Country
United States
About az_cyclist
- Birthday 07/27/1952
Contact Methods
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Yahoo
ds_cyclist@yahoo.com
Profile Information
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Gender
Male
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Location
Phoenix AZ
Profile Fields
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Bike(s)
2013 Trek D0mane 4.5
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Great pics petite
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all my aerobic exercise is done outside, which, since we moved and I started working from home has been cycling. I do have a membership at LA Fitness, and try to get to there 3 days a week, to lift and work on core strength.
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Prayers for her, LongJohn, and for you
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it is all you can do, petite
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excellent point Longjohn
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I heard a report on the race on Tuesday afternoon, on NPR
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33.8, with 991 ft of climbing
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January 26 miles or steps or whatevers
az_cyclist replied to RalphWaldoMooseworth's topic in The Café
70.8 on club ride, then lifted in the afternoon. -
46 right now (6:48). will warm up to about 70 this afternoon.
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Good morning. just finishing an oatmeal and fruit breakfast. will get ready and head out to the club ride in about 35 minutes
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It was crowded when we met there, and that was over 10 years ago?