Have not decided yet. worked 32 hours last week so that means 8 this week. I need to take the new Domane (new since January) to the LBS for derailleur adjustments, and for an adjustment on the saddle angle. May hike with mrs_az_cyclist
all my aerobic exercise is done outside, which, since we moved and I started working from home has been cycling. I do have a membership at LA Fitness, and try to get to there 3 days a week, to lift and work on core strength.