bikeman564™ Posted November 16, 2017 Share #1 Posted November 16, 2017 13 cold and windy miles for me 2 Link to comment Share on other sites More sharing options...
Longjohn ★ Posted November 16, 2017 Share #2 Posted November 16, 2017 Three hours at gym, PT, + 5 mile stationary bike, one mile dreadmill, 40 reps on ab machine with 25# weight one hour bullshit session with the old folks at the gym. 1 Link to comment Share on other sites More sharing options...
roadiejorge Posted November 16, 2017 Share #3 Posted November 16, 2017 20 on the trainer or as I like to call it "the ride to nowhere" 1 Link to comment Share on other sites More sharing options...
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