I know I haven't been around much, Seems like I have had so much going on for a long time. I do however, still remember to be grateful!
It's been one thing after another since early spring and just as I began to feel that I could catch my breath a student of mine is murdered. Challenging to wrap my thoughts around this, and can't stop thinking about how she must have felt, being alone and scared. Just a week before she had told me how her ex bf would not go away, take no for an answer, would show up at her place of work etc. Both of them used to come to my classes, until the last week when she came with a female friend and we chatted and commiserated about the unsettling feeling of being stalked.
Sunday I'm teaching a Yin/Restorative Yoga workshop with Reiki healing in her honor and memory. It's by donation with proceeds going to a local women's shelter. I always have feelings of guilt around the fact that people who have gone are eventually forgotten, and have to in some way do my part in making sure their life and death have value. hmmm maybe I should be in therapy
I do also have good things in my life, but had to get this out of the way. Thanks for listening/reading.