petitepedal ★ Posted June 8, 2019 Share #1 Posted June 8, 2019 A friend came over this evening..and found my stability balls..suggested a move..an easy release..I rolled off and almost lost my cookies ..naturally I rolled on to my bad arm....Ice..Ice..and for a bit just curled up on the floor..Obviously that was not a good move..I am not gonna try nuthin... till the arm is better... Link to comment Share on other sites More sharing options...
maddmaxx ★ Posted June 8, 2019 Share #2 Posted June 8, 2019 My bike ride yesterday was long enough to result in pain in my arm with the rotator cuff problem. I'll have to watch that. My trainer will not be happy if I backslide before everything is healed up. Link to comment Share on other sites More sharing options...
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