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Shu Fang Bastard

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    Korea, Democratic People's Republic Of

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Everything posted by Shu Fang Bastard

  1. Shu Fang Bastard
    My statement is more to the point but yes, you are correct. Couch
  2. Shu Fang Bastard
    No politics. We are fucked. Couch
  3. Shu Fang Bastard
    I think he would. I have it on good authority OJ didn't like RG. What do you think? Couch
  4. Shu Fang Bastard
    This is why I love Twitter. The best app ever. Couch
  5. Shu Fang Bastard
    Really? Do you have the tweet? Couch
  6. Shu Fang Bastard
    Kzoo has them. Couch
  7. Shu Fang Bastard
    Yea, Alex was upset because he stated he was an actual bastard. I didn't understand the mythology of the name change; thanks for the history update. Couch
  8. Shu Fang Bastard
    I wonder what RG does when his girl leaves the apartment. I have a hunch. Couch
  9. Shu Fang Bastard
    The beta blocker helps with a tremor in my right arm and for generalized anxiety; all PTSD linked. The cons are, becoming even a bigger and angrier Troll. I sacrifice my HR for you all. Especially Kzoo. Couch
  10. Shu Fang Bastard
    it's around 2 miles at this point. At week six, it should be 3 miles. Couch
  11. Shu Fang Bastard
    Tude won't let me even touch the pressure cooker. Couch
  12. Shu Fang Bastard
    Yea, the highest rate has been 151 BPM. I'm on a really low dose of a beta blocker but I know it affects my heart rate. I get pooped out pretty quickly. Do you use a program for walking? We could always do a conference call or something like that to break up the boring parts of the dreadmill. Couch
  13. Shu Fang Bastard
    Since I purchased my treadmill I've been on an iFit program for beginners. I'm on week 5 and I have already had to go back a week -- I guess I'm a flunky. My heart rate has been good however, during the running intervals it's staying in normal rates for my age. No more 160 bpm like 10 years ago; but i'm in cardio most of my run. I should note, I'm on a beta blocker for PTSD so that probably keeps the HR back a bit. I'm enjoying this journey, even if progress is a bit slower than I hoped. Regarding biking, I am taking in the Kona to the shop for a tune-up. I will likely only ride on the weekends due to demands from work, but I'm thankful to have the treadmill and Peloton as they work in a pinch. Couch
  14. Shu Fang Bastard
    They sound like hippies. Couch
  15. Shu Fang Bastard
    I love you SH, but your threads lately have really been a downer. I am sincerely sorry to hear about your friend. Love ya brother. Rick
  16. Shu Fang Bastard
    He does. C.J. is awesome. Stop the hate. Couch
  17. Shu Fang Bastard
    JL is alive and doing well. Couch
  18. Shu Fang Bastard
    Sleazy P. Martini and I are personal friends! Couch
  19. Shu Fang Bastard
    Have you ever done DMT? Joe Rogan
  20. Shu Fang Bastard
    Tude and I are going to the local ball park. She already bought me a t-shirt. I'm currently wearing the t-shirt because it's a nice t-shirt. Couch
  21. Shu Fang Bastard
    Did you get hit on the head or something? English man! DO YOU SPEAK IT? Anyway, have fun with the new wheels. I like cars. Couch
  22. Shu Fang Bastard
    Oh just shut up! Couch
  23. Shu Fang Bastard
    I told Bo what you said. He hates you now. Couch
  24. Shu Fang Bastard
    He's lucky he is cute. Couch
  25. Shu Fang Bastard
    Kirby, he's a cat. His brain is the size of a small nut. He doesn't understand. He's just a dick. Couch
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