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Saturday Milers.............4/23/16


Mr. Beanz

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Lunch after the ride. I like my salmon like I like my women, real hot inside! :lol:

According to the thermo guide, salmon is good at 145. Man that is too cold for me. I need to have it at 180+ so that it is nice and steamy inside too! Of course I've never been one for fish or sushi, yuck!

Plus a smoothie with veges and fruit. :nod head:

 

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