Randomguy Posted May 27, 2014 Share #1 Posted May 27, 2014 I just thought you should all know. Link to comment Share on other sites More sharing options...
Nate Posted May 27, 2014 Share #2 Posted May 27, 2014 well, if it stays hard for more than 4 hours, you should go see a doctor Link to comment Share on other sites More sharing options...
Randomguy Posted May 27, 2014 Author Share #3 Posted May 27, 2014 well, if it stays hard for more than 4 hours, you should go see a doctor Thankfully, it is only really hard for about 90 minutes. The rest of yesterday was hard, too, but not as hard. Link to comment Share on other sites More sharing options...
SuzieQ Posted May 27, 2014 Share #4 Posted May 27, 2014 Bikram yoga is not real yoga and it's stupid! Link to comment Share on other sites More sharing options...
Randomguy Posted May 27, 2014 Author Share #5 Posted May 27, 2014 But why is it stupid? Link to comment Share on other sites More sharing options...
KrAzY Posted May 28, 2014 Share #6 Posted May 28, 2014 But why is it stupid? 'Cause you do it 1 Link to comment Share on other sites More sharing options...
SuzieQ Posted May 28, 2014 Share #7 Posted May 28, 2014 It's stupid because it's the same sequence every time and it leave a lot out, and they tell you to do idiotic things like "lock your knees" Link to comment Share on other sites More sharing options...
Randomguy Posted May 28, 2014 Author Share #8 Posted May 28, 2014 It's stupid because it's the same sequence every time and it leave a lot out, and they tell you to do idiotic things like "lock your knees" Yeah, there is that non-changiness about it. Locking your knees seems to be the goal when stretching in any arena, I don't know that you can ding it for that. I think 90 minutes is excessive for any type of yogurt, an hour is plenty. I like that there is zero chanty nonsense, though, they have that going for them. Link to comment Share on other sites More sharing options...
SuzieQ Posted May 28, 2014 Share #9 Posted May 28, 2014 You should never be "locking" your knees! And do they ever come around and check your form? Link to comment Share on other sites More sharing options...
Randomguy Posted May 28, 2014 Author Share #10 Posted May 28, 2014 You should never be "locking" your knees! And do they ever come around and check your form? Why shouldn't you lock your knees when stretching hamstringyness? Isn't that how you can tell you are getting bendier? Link to comment Share on other sites More sharing options...
SuzieQ Posted May 28, 2014 Share #11 Posted May 28, 2014 Why shouldn't you lock your knees when stretching hamstringyness? Isn't that how you can tell you are getting bendier? when you lock your knees you are making the joint work and not the muscles. In fact you are just stressing the joint Link to comment Share on other sites More sharing options...
Randomguy Posted May 28, 2014 Author Share #12 Posted May 28, 2014 when you lock your knees you are making the joint work and not the muscles. In fact you are just stressing the joint You will have to explain this to me. Link to comment Share on other sites More sharing options...
Randomguy Posted May 28, 2014 Author Share #13 Posted May 28, 2014 when you lock your knees you are making the joint work and not the muscles. In fact you are just stressing the joint What is worse, Bikram or Pilates? Link to comment Share on other sites More sharing options...
SuzieQ Posted May 28, 2014 Share #14 Posted May 28, 2014 Bikram! but if you're going to do Pilates, find a good teacher! Link to comment Share on other sites More sharing options...
Randomguy Posted May 28, 2014 Author Share #15 Posted May 28, 2014 Bikram! but if you're going to do Pilates, find a good teacher! I think they are all fine things, the Bikram place is just convenient is all. Link to comment Share on other sites More sharing options...
KrAzY Posted May 29, 2014 Share #16 Posted May 29, 2014 I think they are all fine things, the Bikram place is just convenient is all. there is a 7-11 on almost every corner, you don't see everyone walking in for a microwave burrito! 1 Link to comment Share on other sites More sharing options...
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