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Oct. 27th 2013


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Did a short group ride with a club in SW Phoenix(32.5 miles). These guys can hammer.

After about 20 miles the group split into 2 groups. I got dropped when the A group cranked it up to 28mph on a long flat section, and ended up pulling the B group home at 23.5.

Average HR of 168 for 1:30.

It was fun to ride with a group of people much faster than myself.

The best part was being able to out climb most of them on the few short sprint hills.

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