petitepedal ★ Posted December 7, 2018 Share #1 Posted December 7, 2018 Great workout with the trainer.. more core and arm work. OMG my legs look awesome... scale made a small move down as well After dinner (salad & salmon) I walked the building with my neighbor putting signs up for our holiday appetizer gathering next Friday. Link to comment Share on other sites More sharing options...
Longjohn ★ Posted December 7, 2018 Share #2 Posted December 7, 2018 I moved the rest of my woodpile into the shed. Called my firewood lady and ordered another load. Changed the water in the hot tub and watched my twin grandsons for three hours, boy do they have a lot of energy. We had a blast. 2 Link to comment Share on other sites More sharing options...
bikeman564™ Posted December 7, 2018 Share #3 Posted December 7, 2018 8 on the trainer before the bike club meeting Link to comment Share on other sites More sharing options...
JerrySTL ★ Posted December 7, 2018 Share #4 Posted December 7, 2018 1.5 hours of physical therapy. My last session! Knee is feeling better. 1 Link to comment Share on other sites More sharing options...
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