Longjohn ★ Posted November 6, 2022 Share #1 Posted November 6, 2022 Kohlrabi Kohlrabi, raw Nutritional value per 100 g (3.5 oz) Carbohydrates 6.2 g Sugars 2.6 g Dietary fiber 3.6 g Fat 0.1 g Protein 1.7 g Vitamins Quantity %DV† Vitamin A equiv. 0% 2 μg Thiamine (B1) 4% 0.05 mg Riboflavin (B2) 2% 0.02 mg Niacin (B3) 3% 0.4 mg Pantothenic acid (B5) 3% 0.165 mg Vitamin B6 12% 0.15 mg Folate (B9) 4% 16 μg Vitamin B12 0% 0 μg Vitamin C 75% 62 mg Vitamin D 0% 0 μg Vitamin E 3% 0.48 mg Vitamin K 0% 0.1 μg Minerals Quantity %DV† Calcium 2% 24 mg Iron 3% 0.4 mg Magnesium 5% 19 mg Manganese 7% 0.139 mg Phosphorus 7% 46 mg Potassium 7% 350 mg Selenium 1% 0.7 μg Sodium 1% 20 mg 2 Link to comment Share on other sites More sharing options...
Airehead Posted November 6, 2022 Share #2 Posted November 6, 2022 Bad parody but healthy veggie. 1 Link to comment Share on other sites More sharing options...
Ralphie ★ Posted November 6, 2022 Share #3 Posted November 6, 2022 22 minutes ago, Airehead said: Bad parody but healthy veggie. I liked the parr8ey, but then I like skunk cabbage. 2 Link to comment Share on other sites More sharing options...
Kzoo Posted November 6, 2022 Share #4 Posted November 6, 2022 1 hour ago, Airehead said: Bad parody but healthy veggie. I suppose he wasn’t the standard score of 10 for this thing? 1 Link to comment Share on other sites More sharing options...
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