Thursday miles

[Further]

6 on the roubaix, a little faster than last time   

[Johnny Come Lately Name]

6.7 total miles walking, including 1.95 with 350 stairs.

 

[maddmaxx ★]

10 on the bike, still slow but faster than the last two days.  This was my first ride on the gravel Airline Trail in almost a year.  The day began with a 2 mile walk.  I think the 10 was a bit of an over reach for my 3rd day back.  I was really struggling when I got back to the trail head.

It's like preseason camp and two a days.  It hurts like hell but you get back into shape eventually.

[Ralphie ★]

1 with Ruby around the hood.

[Dottleshead ★]

0

1 hour ago, maddmaxx said:

 

It's like preseason camp and two a days.  It hurts like hell but you get back into shape eventually.

That's it. At the start of the season I think frequency is more important than distance. The latter just thoughtlessly happens

[az_cyclist]

20 on a lunchtime ride.  I could add 2.5, though.  Had to take the Jeep to the shop, and put bike rack on, dropped off the jeep, and rode home

[Razors Edge ★]

Commuter miles in the heat.  Riding home, I just went slow to keep from cooking.  It might take a week or two to adapt to hotter weather, but a cold front is coming through soon, so I'm not gonna make much progress this weekend

Tom

[Parsnip Totin Jack ★]

22 mile morning ride with Mike. North Arlington is good. 1:18, 16.7 avg. Quad espresso post ride and chatted with some other bikers at the cafe. A Surly CrossCheck and a Salsa Mukluk were there.