Road Runner Posted June 10, 2014 Share #1 Posted June 10, 2014 1 Link to comment Share on other sites More sharing options...
jsharr ★ Posted June 10, 2014 Share #2 Posted June 10, 2014 Bouncing during squats is bad for the knees 1 Link to comment Share on other sites More sharing options...
Road Runner Posted June 10, 2014 Author Share #3 Posted June 10, 2014 How about this? This makes my knees hurt just watching it. Link to comment Share on other sites More sharing options...
Nate Posted June 10, 2014 Share #4 Posted June 10, 2014 chicks need to build up their knees for bouncing up and down Link to comment Share on other sites More sharing options...
Road Runner Posted June 10, 2014 Author Share #5 Posted June 10, 2014 1 Link to comment Share on other sites More sharing options...
Square Wheels Posted June 10, 2014 Share #6 Posted June 10, 2014 This made me chuckle. Where do you find this stuff? Link to comment Share on other sites More sharing options...
Road Runner Posted June 10, 2014 Author Share #7 Posted June 10, 2014 This made me chuckle. Where do you find this stuff? This was taken at SuzieQ's yoga studio. Note the ball storage system in the back. 2 Link to comment Share on other sites More sharing options...
jsharr ★ Posted June 10, 2014 Share #8 Posted June 10, 2014 Gotta have arm strength too! 2 Link to comment Share on other sites More sharing options...
jsharr ★ Posted June 11, 2014 Share #9 Posted June 11, 2014 Link to comment Share on other sites More sharing options...
Longjohn ★ Posted June 11, 2014 Share #10 Posted June 11, 2014 I asked my doctor about exercise and she said exercise is always good. Link to comment Share on other sites More sharing options...
kingtermite Posted June 11, 2014 Share #11 Posted June 11, 2014 Well.....now that I'm at my target heart rate, do I need to do anything else? Link to comment Share on other sites More sharing options...
Chopped Liver Posted June 12, 2014 Share #12 Posted June 12, 2014 Well.....now that I'm at my target heart rate, do I need to do anything else? It was the rowing machine clip, wasn't it? Link to comment Share on other sites More sharing options...
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