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Square Wheels Cycling

11/22 miles and such.


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22.5 on the Stradalli. 45 F, 15 mph wind shifted from more of a headwind to a crosswind a couple miles from my turnaround. 

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1 hour ago, Square Wheels said:

Not at all.  Looking forward to PT.

Huh?  If the exercise wasn't because the ankle was HEALED, then the ONLY other reason was it was part of the PT, but it seems you haven't been to PT yet. :scratchhead:

Something doesn't add up.

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11 hours ago, Razors Edge said:

Huh?  If the exercise wasn't because the ankle was HEALED, then the ONLY other reason was it was part of the PT, but it seems you haven't been to PT yet. :scratchhead:

Something doesn't add up.

PT on Thursday.

Exercising a lot less.

Rode 3 miles on the rollers, all 3 hurt, a lot.  I stopped.  Rode 10 last weekend, planned on 20+.  That didn't feel good either.

Will run later this morning.  We'll see how that goes.

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Just now, Square Wheels said:

Will run later this morning.  We'll see how that goes.

Crappily?  Painfully?  Foolishly? 

Seriously, do something NOT injurious to yourself. Wait until Thursday and get a prescription for addressing the issue. 

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2 minutes ago, Razors Edge said:

Crappily?  Painfully?  Foolishly? 

Seriously, do something NOT injurious to yourself. Wait until Thursday and get a prescription for addressing the issue. 

It usually feels OK while doing it.  I need to walk, so running isn't a lot different.

I'm not crippled after a run.

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