Weight is down 12 pounds

[Dirtyhip]

It got a little high there for a few months.  It was a hard year.  I only need to lose another 5 and I am back into my happy range.  Losing is far harder after 50.  

[MoseySusan]

Healthy AF! 

[Dirtyhip]

2 minutes ago, MoseySusan said:

Healthy AF! 

Thanks.  Trying my best.  I was 2 pounds into the overweight category.  Now, back to normal.  Whew.  I was scared that I was going downhill and not the fun kind of downhill.

"

BMI: 23.3 (Normal)

This BMI is considered normal. Maintaining a healthy weight may lower the risk of developing certain health conditions, including cardiovascular disease and type 2 diabetes. Waist-to-hip ratio, waist-to-height ratio, and body fat percentage measurements can provide a more complete picture of any health risks.

 

[Kirby]

Good for you!  Having fun and accomplishing your goals!

[Kzoo]

42 minutes ago, Dirtyhip said:

I only need to lose another 5 and I am back to my happy range fighting weight.

FIFY

[Dirtyhip]

23 minutes ago, Kzoo said:

FIFY

Fighting weight is 125.  I don't know if I can get back to that kind of muscle mass.  I was a tiny beefcake. 

[Kzoo]

1 hour ago, Dirtyhip said:

Fighting weight is 125.  I don't know if I can get back to that kind of muscle mass.  I was a tiny beefcake. 

You can do it!  We're counting on you.

 

[Razors Edge ★]

1 hour ago, Dirtyhip said:

Fighting weight is 125.  I don't know if I can get back to that kind of muscle mass.  I was a tiny beefcake. 

Bantam Featherweight!

[Dirtyhip]

Make that 13 pounds.  I entered the 130's, barely.  

I should never have fought hormone therapy as much as I did.  It screwed me up for 5 years.