bikeman564™ Posted July 2, 2020 Share #1 Posted July 2, 2020 21 to the coffee roaster n back. Bought some beans can't wait to brew a cup tomorrow morning. 2 1 Link to comment Share on other sites More sharing options...
Zephyr Posted July 2, 2020 Share #2 Posted July 2, 2020 6 mile hike today on a new trail around a small lake I want to get my canoe into. Ended up with a nice view at the top of the loop 3 1 Link to comment Share on other sites More sharing options...
Ralphie ★ Posted July 2, 2020 Share #3 Posted July 2, 2020 Bikeman. Making coffee. - signed, Rob Schneider 1 1 Link to comment Share on other sites More sharing options...
Guest Posted July 2, 2020 Share #4 Posted July 2, 2020 15miles to work this morning and 15 home. 2 Link to comment Share on other sites More sharing options...
Ralphie ★ Posted July 2, 2020 Share #5 Posted July 2, 2020 4 minutes ago, Zackny said: 15miles to work this morning and 15 home. Don;t you have a long way home? Oh never mind, at 30 miles round trip you don;t need one! 1 Link to comment Share on other sites More sharing options...
Square Wheels Posted July 3, 2020 Share #6 Posted July 3, 2020 Waited until after work for my 2 mile run. It was in the 90s, should have run in the morning. 2 Link to comment Share on other sites More sharing options...
Guest Posted July 3, 2020 Share #7 Posted July 3, 2020 37 minutes ago, RalphWaldoMooseworth said: Don;t you have a long way home? Oh never mind, at 30 miles round trip you don;t need one! I do but it was 90 degrees and rain on the way. Link to comment Share on other sites More sharing options...
Guest Posted July 3, 2020 Share #8 Posted July 3, 2020 38 minutes ago, RalphWaldoMooseworth said: Don;t you have a long way home? Oh never mind, at 30 miles round trip you don;t need one! I do but it was 90 degrees and rain on the way. Link to comment Share on other sites More sharing options...
petitepedal ★ Posted July 3, 2020 Share #9 Posted July 3, 2020 Workout with my trainer 3 sets of 15 man makers they suck..20 hollow rocks, and 15 bird dogs...then 3 sets of 15 30lbs squats..10 each leg Romanian or Bulgarian Squats 10 each side bosu squats and 20 14 pound ball slams..he was going to add more..one or two thing but we were dang close to the end and ...that end of the facility is 2 glass walls..AC was not keeping up with my sweat. 1 Link to comment Share on other sites More sharing options...
groupw Posted July 3, 2020 Share #10 Posted July 3, 2020 6 on the commute. 23 on the commuter for our casual group ride. 1 Link to comment Share on other sites More sharing options...
JerrySTL ★ Posted July 3, 2020 Share #11 Posted July 3, 2020 Birthday ride for WoJSTL. We rode her, and also my, age in kilometers on the tandem. That's 66 of them AKA 41.5 miles. It was her longest ride in over 4 decades. Almost perfect weather with no wind and cloudy on a warm day. Just very humid. 1 Link to comment Share on other sites More sharing options...
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