bikeman564™ Posted October 17, 2018 Share #1 Posted October 17, 2018 16 cold windy solo miles 1 Link to comment Share on other sites More sharing options...
az_cyclist Posted October 17, 2018 Share #2 Posted October 17, 2018 16.1 chilly miles this morning before work. almost the entire ride was in the dark. 2 Link to comment Share on other sites More sharing options...
petitepedal ★ Posted October 18, 2018 Share #3 Posted October 18, 2018 Did a full workout...wasn't motivated...but it went well. 2 Link to comment Share on other sites More sharing options...
Square Wheels Posted October 18, 2018 Share #4 Posted October 18, 2018 3 Link to comment Share on other sites More sharing options...
groupw Posted October 18, 2018 Share #5 Posted October 18, 2018 60 minutes of Zumba. Never done it before. Did photos for the young women opening a fitness studio. They offered some free classes as part of my thank you. I was lost the whole time, but they said I did ok for first time. 1 Link to comment Share on other sites More sharing options...
groupw Posted October 18, 2018 Share #6 Posted October 18, 2018 The owners of the studio. 1 Link to comment Share on other sites More sharing options...
bikeman564™ Posted October 18, 2018 Author Share #7 Posted October 18, 2018 13 hours ago, az_cyclist said: 16.1 chilly miles this morning before work. almost the entire ride was in the dark. had to price-is-right my mileage huh? ? Link to comment Share on other sites More sharing options...
bikeman564™ Posted October 18, 2018 Author Share #8 Posted October 18, 2018 8 hours ago, groupw said: The owners of the studio. I have no idea what zumba is, but the owners look nice. Link to comment Share on other sites More sharing options...
MoseySusan Posted October 18, 2018 Share #9 Posted October 18, 2018 11 miles on a stationary recumbent at the gym. I couldn’t ride outside in the wind that was blowing yesterday. 1 Link to comment Share on other sites More sharing options...
az_cyclist Posted October 18, 2018 Share #10 Posted October 18, 2018 50 minutes ago, bikeman564™ said: had to price-is-right my mileage huh? ? LOL didnt think of that! 1 Link to comment Share on other sites More sharing options...
Razors Edge ★ Posted October 18, 2018 Share #11 Posted October 18, 2018 Zero riding. A short walk with the dog. I officially have a runny nose and it is no fun ? Our house guest brought a cold to us from Colorado, so now I am taking zinc and trying to nip it in the bud. Tom Link to comment Share on other sites More sharing options...
groupw Posted October 19, 2018 Share #12 Posted October 19, 2018 12 hours ago, bikeman564™ said: I have no idea what zumba is, but the owners look nice. Very nice! Girl on the left is the Zumba instructor. At her previous job, I was their IT person. When she learned that I run, she started asking a lot of questions. Before long, I coached her to her first half marathon. Not long after she started having some knee issues so she took some Zumba classes. She enjoyed them enough to get certified as an instructor. She and her friend, a yoga instructor, decided to open a new fitness studio. They asked me to take some photos for them. They aren’t rich so asked if they could pay me with some classes. It’s jazzercize/Latin dance. Something different to mix up the workouts. 1 Link to comment Share on other sites More sharing options...
bikeman564™ Posted October 19, 2018 Author Share #13 Posted October 19, 2018 12 minutes ago, groupw said: Very nice! Girl on the left is the Zumba instructor. At her previous job, I was their IT person. When she learned that I run, she started asking a lot of questions. Before long, I coached her to her first half marathon. Not long after she started having some knee issues so she took some Zumba classes. She enjoyed them enough to get certified as an instructor. She and her friend, a yoga instructor, decided to open a new fitness studio. They asked me to take some photos for them. They aren’t rich so asked if they could pay me with some classes. It’s jazzercize/Latin dance. Something different to mix up the workouts. very cool Link to comment Share on other sites More sharing options...
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