az_cyclist Posted March 21 Share #351 Posted March 21 3/20/24 21.3 miles this afternoon 3 Link to comment Share on other sites More sharing options...
shootingstar Posted March 21 Share #352 Posted March 21 2 kms. walking 1 of them in cold, gentle snowfall today. 3 Link to comment Share on other sites More sharing options...
Dottleshead ★ Posted March 21 Share #353 Posted March 21 3/20/24: 3.1 treadmill 3 miles stationary bike 3 1 Link to comment Share on other sites More sharing options...
groupw Posted March 22 Share #354 Posted March 22 16 on the MTB. Mostly paved, but a bit of unpaved roads, gravel covered shoulders and bad pavement on the loop to warrant the MTB. 4 Link to comment Share on other sites More sharing options...
jdc2000 Posted March 23 Share #355 Posted March 23 33 miles, 58-53 degrees, 0-5 mph winds, overcast 2 Link to comment Share on other sites More sharing options...
shootingstar Posted March 23 Share #356 Posted March 23 Yesterday, today= 3 km. Still enough snow to kick around. It's been snowing lightly off and on. Meanwhile bike in for servicing..the dirty thing needs pampering. 3 Link to comment Share on other sites More sharing options...
Dottleshead ★ Posted March 23 Share #357 Posted March 23 3.1 treadmill 5.5 stationary bike 3 Link to comment Share on other sites More sharing options...
shootingstar Posted March 23 Share #358 Posted March 23 2 km - 2 days walking 3 1 Link to comment Share on other sites More sharing options...
groupw Posted March 23 Share #359 Posted March 23 35 on the Stradalli. 3 1 Link to comment Share on other sites More sharing options...
JerrySTL ★ Posted March 24 Share #360 Posted March 24 3.73 miles walking with WoJSTL. It was the Old Chain of Rocks 6K race. Our 10-year-old grandson finished in 30:40. There weren't any age groups, but we think he was the fastest for 10 and under. Maybe even 12 and under. 2 1 Link to comment Share on other sites More sharing options...
bikeman564™ Posted March 24 Author Share #361 Posted March 24 36.2 miles biking totals update as of this post 3 Link to comment Share on other sites More sharing options...
bikeman564™ Posted March 24 Author Share #362 Posted March 24 On 3/19/2024 at 11:16 PM, az_cyclist said: I like the train 1 Link to comment Share on other sites More sharing options...
az_cyclist Posted March 25 Share #363 Posted March 25 3/23/24 Saturday morning ride 62.5 miles 2 1 Link to comment Share on other sites More sharing options...
Dottleshead ★ Posted March 25 Share #364 Posted March 25 3.1 treadmill 8 stationary bike 2 Link to comment Share on other sites More sharing options...
JerrySTL ★ Posted March 25 Share #365 Posted March 25 3.25 walking. Too windy to ride the tandem. 2 1 Link to comment Share on other sites More sharing options...
Dottleshead ★ Posted March 26 Share #366 Posted March 26 4.1 treadmill 2 Link to comment Share on other sites More sharing options...
az_cyclist Posted March 26 Share #367 Posted March 26 3/25/24 :55 minutes lifting session in the morning, 28 miles Monday afternoon on the bike, 2 mile walk after dropping off the car for service 3 1 Link to comment Share on other sites More sharing options...
JerrySTL ★ Posted March 26 Share #368 Posted March 26 3 miles walking. 40 laps at the YMCA. Too windy and cold to exercise outside for this wimp. 2 1 Link to comment Share on other sites More sharing options...
az_cyclist Posted March 27 Share #369 Posted March 27 3/26/24 50.8 miles on the group ride this morning 2 1 Link to comment Share on other sites More sharing options...
groupw Posted March 27 Share #370 Posted March 27 16 trail miles on the MTB. 3 1 Link to comment Share on other sites More sharing options...
Dottleshead ★ Posted March 27 Share #371 Posted March 27 4.6 treadmill 5 miles stationary 2 Link to comment Share on other sites More sharing options...
Dottleshead ★ Posted March 27 Share #372 Posted March 27 2 1 Link to comment Share on other sites More sharing options...
JerrySTL ★ Posted March 27 Share #373 Posted March 27 3.8 miles walking with WoJSTL. 2 1 Link to comment Share on other sites More sharing options...
Dottleshead ★ Posted March 28 Share #374 Posted March 28 3.1 treadmill 3 Link to comment Share on other sites More sharing options...
JerrySTL ★ Posted March 28 Share #375 Posted March 28 44 miles on the road bike. 3 Link to comment Share on other sites More sharing options...
JerrySTL ★ Posted March 28 Share #376 Posted March 28 20.1 miles with WoJSTL on the tandem. When combined with this morning's 44-mile ride, it's a metric century day! 3 Link to comment Share on other sites More sharing options...
shootingstar Posted March 29 Share #377 Posted March 29 Last 2 days,including today - 5 kms. walking. 2 Link to comment Share on other sites More sharing options...
groupw Posted March 29 Share #378 Posted March 29 16 trail miles on MTB 3 Link to comment Share on other sites More sharing options...
az_cyclist Posted March 29 Share #379 Posted March 29 3/28/24. 50.5 miles on the group ride this morning 2 1 Link to comment Share on other sites More sharing options...
Dottleshead ★ Posted March 29 Share #380 Posted March 29 Yesterday: treadmill 3.2 miles 2 Link to comment Share on other sites More sharing options...
JerrySTL ★ Posted March 29 Share #381 Posted March 29 17.1 miles on the tandem with WoJSTL. Got to ride with three grandsons for a couple of miles. 2 1 Link to comment Share on other sites More sharing options...
Dottleshead ★ Posted March 30 Share #382 Posted March 30 Last night I had another 3.2 on the treadmill. Instead of increasing the grade during the hour brisk walk, I've been increasing the pace a little bit. 2 1 Link to comment Share on other sites More sharing options...
JerrySTL ★ Posted March 30 Share #383 Posted March 30 20.7 miles on the road bike. The Garmin shorted me 0.3 miles at the start. Ran into 3 bicycling buddies at different times during the ride. 2 Link to comment Share on other sites More sharing options...
groupw Posted March 30 Share #384 Posted March 30 17 on the Bush Hwy with the Stradalli. Just north of Mesa in the Tonto National Forest. Rolling hills with a couple decent climbs. Wide shoulders and cyclists everywhere! My legs feel like trash today or I would have ridden more. 2 Link to comment Share on other sites More sharing options...
BuffJim Posted March 30 Share #385 Posted March 30 11,709 steps. 30 minutes cardio at the gym, and 15 minutes of upper body weights. 3 Link to comment Share on other sites More sharing options...
Dottleshead ★ Posted March 31 Share #386 Posted March 31 3.3 treadmill 1 Link to comment Share on other sites More sharing options...
TrentonMakes Posted March 31 Share #387 Posted March 31 11.5 miles yesterday on the road. 3 1 Link to comment Share on other sites More sharing options...
bikeman564™ Posted March 31 Author Share #388 Posted March 31 bulk entry 113.6 mi totals updated as of this post 2 1 Link to comment Share on other sites More sharing options...
JerrySTL ★ Posted March 31 Share #389 Posted March 31 22 miles on the tandem with WoJSTL. 7.7 miles on the road bike later. 2 1 Link to comment Share on other sites More sharing options...
Dottleshead ★ Posted April 1 Share #390 Posted April 1 3.2 treadmill 1 Link to comment Share on other sites More sharing options...
JerrySTL ★ Posted April 1 Share #391 Posted April 1 21.1 miles on the road bike. 2 Link to comment Share on other sites More sharing options...
JerrySTL ★ Posted April 1 Share #392 Posted April 1 17.1 miles on the tandem. 2 Link to comment Share on other sites More sharing options...
JerrySTL ★ Posted April 2 Share #393 Posted April 2 3.21 miles walking with WoJSTL. I have my April 5K in the books already. 1 Link to comment Share on other sites More sharing options...
groupw Posted April 3 Share #394 Posted April 3 16 trail miles on the MTB after work. Beautiful 75 degrees with a nice tailwind on the return. 1 Link to comment Share on other sites More sharing options...
shootingstar Posted April 3 Share #395 Posted April 3 Mar. 29- Apr. 1: 9 km. walking Apr. 2:- 2 km. cycling ..getting bike back from shop after fixes, etc. 1 1 Link to comment Share on other sites More sharing options...
az_cyclist Posted April 4 Share #396 Posted April 4 4/3/24 21 miles this afternoon, in memory of Paula 1 hour lifting session the morning 2 1 Link to comment Share on other sites More sharing options...
JerrySTL ★ Posted April 4 Share #397 Posted April 4 3 miles walking at the YMCA. 2 Link to comment Share on other sites More sharing options...
shootingstar Posted April 4 Share #398 Posted April 4 Yesterday and today : 4 km. walking 2 Link to comment Share on other sites More sharing options...
az_cyclist Posted April 4 Share #399 Posted April 4 4/4/24. 51.2 miles on the group ride this morning 2 Link to comment Share on other sites More sharing options...
groupw Posted April 5 Share #400 Posted April 5 16 trail miles on the MTB after work. Warm with a bit of a crosswind. 2 Link to comment Share on other sites More sharing options...
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