Dottleshead ★ Posted January 26 Share #101 Posted January 26 I probably won't get on an outdoor bike until Spring. 2 Link to comment Share on other sites More sharing options...
JerrySTL ★ Posted January 27 Share #102 Posted January 27 2.2 miles walking at the YMCA. 3 Link to comment Share on other sites More sharing options...
Dottleshead ★ Posted January 27 Share #103 Posted January 27 5 hours ago, JerrySTL said: 2.2 miles walking at the YMCA. I did not realize think we could add gym stuff here. I had 2.8 miles on the treadmill at the Anytime Fitness Fatness. 3 Link to comment Share on other sites More sharing options...
shootingstar Posted January 28 Share #104 Posted January 28 3 days= 6 km. walking 1 day I stayed indoors at home.. 3 1 Link to comment Share on other sites More sharing options...
shootingstar Posted January 28 Share #105 Posted January 28 2 hours ago, Dottleshead said: I did not realize think we could add gym stuff here. I had 2.8 miles on the treadmill at the Anytime Fitness Fatness. Add up what you missed reporting. We need to always jack our numbers up. 2 1 Link to comment Share on other sites More sharing options...
az_cyclist Posted January 28 Share #106 Posted January 28 1/27/24. 57.9 miles on the club ride 3 1 Link to comment Share on other sites More sharing options...
Dottleshead ★ Posted January 28 Share #107 Posted January 28 8 hours ago, shootingstar said: Add up what you missed reporting. We need to always jack our numbers up. I have been to the gym 21 out of 28 days this month. On average I ride 15 miles a day and about 2.8 miles walking. Roughly every 2 of 3 workouts are bike rides and 1 of 3 are on the treadmill. So here's my best estimate: 14 days biking * 15 miles = 210 riding miles 7 days walking * 2.8 = 19.6 walking miles 2 1 Link to comment Share on other sites More sharing options...
Dottleshead ★ Posted January 28 Share #108 Posted January 28 3 Link to comment Share on other sites More sharing options...
Dottleshead ★ Posted January 28 Share #109 Posted January 28 5 hours ago, Dottleshead said: I have been to the gym 21 out of 28 days this month. On average I ride 15 miles a day and about 2.8 miles walking. Roughly every 2 of 3 workouts are bike rides and 1 of 3 are on the treadmill. So here's my best estimate: 14 days biking * 15 miles = 210 riding miles 7 days walking * 2.8 = 19.6 walking miles Actually I've been to the gym 21 out of 27 (not 28) so far. I'll go again today/tonight though and when I do it'll be another 15 miles on the bike. So I'll update the totals after but it's going to be 15 days of biking and 7 days of walking in 28 days. 2 Link to comment Share on other sites More sharing options...
JerrySTL ★ Posted January 28 Share #110 Posted January 28 2.3 miles walking. 31 laps at the YMCA. 2 1 Link to comment Share on other sites More sharing options...
bikeman564™ Posted January 28 Author Share #111 Posted January 28 1/27 15 mi totals updated as of this post 2 Link to comment Share on other sites More sharing options...
groupw Posted January 28 Share #112 Posted January 28 16 miles with 1600 ft of elevation at South Mountain. A bit of a breeze but perfect temps. The wild horses were hanging out by the side of the road on the drive to the mountain. The cactus was near the summit of the mountain first time I’ve noticed the “eyes and nose” on it. 3 Link to comment Share on other sites More sharing options...
az_cyclist Posted January 29 Share #113 Posted January 29 1/28/24. 32 miles in a Sunday afternoon ride 3 Link to comment Share on other sites More sharing options...
JerrySTL ★ Posted January 29 Share #114 Posted January 29 2.5 miles walking at the YMCA. 1 Link to comment Share on other sites More sharing options...
MoseySusan Posted January 29 Share #115 Posted January 29 Jan 22-28: 5.5 hours gym/climb/swim, 2.25 mile walk, 11.6 mile bike ride. 2 Link to comment Share on other sites More sharing options...
JerrySTL ★ Posted January 29 Share #116 Posted January 29 17.1 miles on the road bike. 2 Link to comment Share on other sites More sharing options...
groupw Posted January 30 Share #117 Posted January 30 Ran/walked 2.3 miles. 1 Link to comment Share on other sites More sharing options...
Dottleshead ★ Posted January 30 Share #118 Posted January 30 Yeah so Saturday I had 18 miles riding the indoor bike. Sunday I had about 15 miles Tonight PST (Monday) I had 16 miles. All stationary bike stuff. 1 Link to comment Share on other sites More sharing options...
JerrySTL ★ Posted January 30 Share #119 Posted January 30 2.4 miles walking at the YMCA. 1 Link to comment Share on other sites More sharing options...
az_cyclist Posted January 31 Share #120 Posted January 31 1/30/24. 51 miles this morning on the group ride 2 Link to comment Share on other sites More sharing options...
groupw Posted January 31 Share #121 Posted January 31 16 trail miles on the MTB. I didn’t plan it this way, but I rode that route significantly faster than I ever have. Having a couple rabbits on the return helped, I guess 2 Link to comment Share on other sites More sharing options...
Dottleshead ★ Posted January 31 Share #122 Posted January 31 2.75 miles on treadmill today. 2 Link to comment Share on other sites More sharing options...
shootingstar Posted January 31 Share #123 Posted January 31 6 kms. to get 20 lbs. of groceries today. lst time on bike in last 2.5 wks. 3 1 Link to comment Share on other sites More sharing options...
JerrySTL ★ Posted January 31 Share #124 Posted January 31 23.1 miles on the road bike. 3 1 Link to comment Share on other sites More sharing options...
az_cyclist Posted February 1 Share #125 Posted February 1 1/31/24. 55 minute lifting workout in the morning 24 miles in the afternoon, intervals and hills 3 1 Link to comment Share on other sites More sharing options...
Dottleshead ★ Posted February 1 Share #126 Posted February 1 16.27 miles on stationary bike today 3 Link to comment Share on other sites More sharing options...
JerrySTL ★ Posted February 1 Share #127 Posted February 1 17.2 miles on the tandem with WoJSTL. 60°F at the end of the ride. 3 Link to comment Share on other sites More sharing options...
dinneR ★ Posted February 1 Share #128 Posted February 1 Skinning up the King and getting some laps on the backside. 3 Link to comment Share on other sites More sharing options...
az_cyclist Posted February 2 Share #129 Posted February 2 2/1/24. 45.8 miles this morning on the group ride 3 Link to comment Share on other sites More sharing options...
groupw Posted February 2 Share #130 Posted February 2 12 trail miles on the MTB. It was getting cloudy and windy. Did an easy spin. It sprinkled a bit when I got back. 3 Link to comment Share on other sites More sharing options...
shootingstar Posted February 2 Share #131 Posted February 2 Today- 6 km. on bike and more groceries 2 Link to comment Share on other sites More sharing options...
JerrySTL ★ Posted February 2 Share #132 Posted February 2 21.1 miles on the road bike. 2 Link to comment Share on other sites More sharing options...
petitepedal ★ Posted February 3 Share #133 Posted February 3 Count me for 6.75 miles walking outside this week 2 1 Link to comment Share on other sites More sharing options...
Shu Fang Bastard ★ Posted February 3 Share #134 Posted February 3 Mark me down for 35 miles in the past three days on the Peloton. Couch 2 1 Link to comment Share on other sites More sharing options...
KrAzY Posted February 3 Share #135 Posted February 3 Last week I got in 6 1/2 miles on two trails with the bike. And 1/2 mile walking with the kids and wife 4 Link to comment Share on other sites More sharing options...
JerrySTL ★ Posted February 3 Share #136 Posted February 3 28.4 miles on the road bike. Nice weather for February. 4 Link to comment Share on other sites More sharing options...
az_cyclist Posted February 4 Share #137 Posted February 4 2/3/24 50.8 miles on the club ride this morning 3 Link to comment Share on other sites More sharing options...
bikeman564™ Posted February 4 Author Share #138 Posted February 4 mass upload 78.7 total mi. Rode 30 miles today nice weather. totals updated as of this post 1 Link to comment Share on other sites More sharing options...
petitepedal ★ Posted February 4 Share #139 Posted February 4 2.45 miles walking today 3 Link to comment Share on other sites More sharing options...
JerrySTL ★ Posted February 4 Share #140 Posted February 4 17.1 miles on the road bike. I need to start riding elsewhere as I'm the Strava local legend for over 20 segments on the bike trail near my house. No wonder it's getting boring. 1 1 Link to comment Share on other sites More sharing options...
bikeman564™ Posted February 4 Author Share #141 Posted February 4 1 hour ago, JerrySTL said: 17.1 miles on the road bike. I need to start riding elsewhere as I'm the Strava local legend for over 20 segments on the bike trail near my house. No wonder it's getting boring. I turned off local legend. 1 1 Link to comment Share on other sites More sharing options...
dinneR ★ Posted February 5 Share #142 Posted February 5 Couple of days of Nordic skiing. Beautiful today in the park. 2 2 Link to comment Share on other sites More sharing options...
Popular Post az_cyclist Posted February 5 Popular Post Share #143 Posted February 5 2/4/24. 32.7 miles this afternoon 4 1 Link to comment Share on other sites More sharing options...
JerrySTL ★ Posted February 5 Share #144 Posted February 5 17.1 miles on the tandem with WoJSTL. 3 Link to comment Share on other sites More sharing options...
MoseySusan Posted February 5 Share #145 Posted February 5 Jan 29-Feb 4: 6 hours of gym/climb/swim and 1.4 mile walk. 2 1 Link to comment Share on other sites More sharing options...
Shu Fang Bastard ★ Posted February 5 Share #146 Posted February 5 The DR. finally cleared me to run. My blood pressure is still high but he told me jogging is the best way to lower it. I immediately stoped at Fleet Feet on the way home. 1.5 mile run for Couch to 5K. I'm so happy I can run again. I also rode 7 miles on the Peloton this morning. Couch 2 2 Link to comment Share on other sites More sharing options...
groupw Posted February 5 Share #147 Posted February 5 Walked 3 humid miles. 1 1 Link to comment Share on other sites More sharing options...
Longjohn ★ Posted February 5 Share #148 Posted February 5 12.6 miles on the gravel bike, the roads are still pretty muddy. 2 1 Link to comment Share on other sites More sharing options...
JerrySTL ★ Posted February 6 Share #149 Posted February 6 17.1 miles on the tandem with WoJSTL again. 2 1 Link to comment Share on other sites More sharing options...
Dottleshead ★ Posted February 6 Share #150 Posted February 6 3 miles on the treadmill yesterday. 1 Link to comment Share on other sites More sharing options...
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