Popular Post Dottleshead ★ Posted April 17 Popular Post Share #451 Posted April 17 On 4/12/2024 at 6:13 PM, petitepedal said: 2.17 miles in 40 minutes and 43 second... I am not tracking all my walks here..but hey 20 minute mile is good. 3 mph is just shy of what I average. Fat doesn’t seem to like that 5 Link to comment Share on other sites More sharing options...
JerrySTL ★ Posted April 17 Share #452 Posted April 17 23.26 miles on a windy group ride. 4 Link to comment Share on other sites More sharing options...
az_cyclist Posted April 18 Share #453 Posted April 18 4;17/24. 21 miles this morning :55 min lifting workout this afternoon 2 Link to comment Share on other sites More sharing options...
groupw Posted April 18 Share #454 Posted April 18 23 mile group ride tonight on the Stradalli. 3 Link to comment Share on other sites More sharing options...
JerrySTL ★ Posted April 18 Share #455 Posted April 18 24.51 miles on the road bike. 3 Link to comment Share on other sites More sharing options...
shootingstar Posted April 18 Share #456 Posted April 18 Mon.- 7 km. cycling Tues.-Wed. - 4 km. walking (it snowed) today- 7 km. cycling 1 1 Link to comment Share on other sites More sharing options...
az_cyclist Posted April 19 Share #457 Posted April 19 4/18/24 52.5 miles on the group ride this morning 4 Link to comment Share on other sites More sharing options...
JerrySTL ★ Posted April 19 Share #458 Posted April 19 20.1 miles on the tandem. 3 Link to comment Share on other sites More sharing options...
groupw Posted April 20 Share #459 Posted April 20 Walked 2.75. 23 minutes of weights 2 Link to comment Share on other sites More sharing options...
JerrySTL ★ Posted April 20 Share #460 Posted April 20 17.1 miles on the tandem. 3 Link to comment Share on other sites More sharing options...
az_cyclist Posted April 21 Share #461 Posted April 21 4/20/24. 63.9 miles on the club ride today. The route was 53 miles, and riding to the park from home adds almost 5 miles, so 100K was in sight. 4 Link to comment Share on other sites More sharing options...
groupw Posted April 21 Share #462 Posted April 21 33 on the Stradalli. 2 1 Link to comment Share on other sites More sharing options...
az_cyclist Posted April 22 Share #463 Posted April 22 4/21/24 29.7 miles this morning before church 3 1 Link to comment Share on other sites More sharing options...
petitepedal ★ Posted April 22 Share #464 Posted April 22 Weather was nice..another 2.25 walk in 45 minutes 3 Link to comment Share on other sites More sharing options...
Popular Post jdc2000 Posted April 22 Popular Post Share #465 Posted April 22 17 miles in Teton Park on Saturday. 34-54 degrees, 0-10 mph winds, sunny. 3 1 2 Link to comment Share on other sites More sharing options...
JerrySTL ★ Posted April 22 Share #466 Posted April 22 3.2 miles walking with WoJSTL. 3 Link to comment Share on other sites More sharing options...
JerrySTL ★ Posted April 22 Share #467 Posted April 22 31.3 miles on the road bike. Got to meet Newt the famous Madison County Trails cat. He even has merchandise that you can buy. I have his coffee cup. Look up Newt the Cat on Facebook. On the downside, a squirrel jumped under my front wheel, and it died. Sadly another squirrel was sniffing around it. I hope that it wasn't its mate. 3 1 Link to comment Share on other sites More sharing options...
groupw Posted April 23 Share #468 Posted April 23 18 miles on the MTB. Mixed surface around town. It was over 100 when I got off work so used the drive home as time for the temp to drop a couple degrees. 4 Link to comment Share on other sites More sharing options...
JerrySTL ★ Posted April 23 Share #469 Posted April 23 22 miles on the road bike. 4 Link to comment Share on other sites More sharing options...
Popular Post shootingstar Posted April 23 Popular Post Share #470 Posted April 23 Yesterday- 9 km. cycling Today- 25 km. cycling Last 4 days - 7 km. walking 5 Link to comment Share on other sites More sharing options...
Longjohn ★ Posted April 23 Share #471 Posted April 23 On 4/22/2024 at 4:31 PM, JerrySTL said: On the downside, a squirrel jumped under my front wheel, and it died. Sadly another squirrel was sniffing around it. I hope that it wasn't its mate. The SLA are evil, he was trying to kill you and it backfired. 2 Link to comment Share on other sites More sharing options...
Longjohn ★ Posted April 23 Share #472 Posted April 23 3 1 Link to comment Share on other sites More sharing options...
az_cyclist Posted April 24 Share #473 Posted April 24 4/23/24 50.7 miles this morning on the group ride 3 Link to comment Share on other sites More sharing options...
Dottleshead ★ Posted April 24 Share #474 Posted April 24 OK, back filling here. Saturday, 4/20/24: 8 miles walking Sunday, 4/21/24: 7.5 miles walking Monday 4/22/24: 2.5 miles treadmill (walking) Tuesday 4/23/24: 6.8 miles walking 4 Link to comment Share on other sites More sharing options...
JerrySTL ★ Posted Wednesday at 06:15 PM Share #475 Posted Wednesday at 06:15 PM 17.1 miles on the road bike. Averaged 16.5 mph which for this old guy was fast. I was also nearly as fast yesterday. The weather was great both days; however, I just started a new blood pressure medication. I wonder if that is helping. My BP is about 10 less the last few days. 4 Link to comment Share on other sites More sharing options...
az_cyclist Posted Thursday at 12:30 AM Share #476 Posted Thursday at 12:30 AM 4/24/24 21 miles this morning 45 minute lifting workout this afternoon 4 Link to comment Share on other sites More sharing options...
groupw Posted Thursday at 03:59 AM Share #477 Posted Thursday at 03:59 AM 25 on the group ride. 3 1 Link to comment Share on other sites More sharing options...
shootingstar Posted Thursday at 02:48 PM Share #478 Posted Thursday at 02:48 PM Yesterday - 4 kms. walking & 3 kms- cycling 2 1 Link to comment Share on other sites More sharing options...
JerrySTL ★ Posted Thursday at 04:28 PM Share #479 Posted Thursday at 04:28 PM 2.1 miles walking with WoJSTL. 2 1 Link to comment Share on other sites More sharing options...
JerrySTL ★ Posted Thursday at 07:44 PM Share #480 Posted Thursday at 07:44 PM 17.1 miles on the road bike. I could have ridden further, but when I reached down for my water bottle, it wasn't there for some reason. 3 1 Link to comment Share on other sites More sharing options...
az_cyclist Posted Thursday at 11:47 PM Share #481 Posted Thursday at 11:47 PM 4/25/24. 51.3 miles on the group ride this morning. Also 2500 ft of elevation gain 3 1 Link to comment Share on other sites More sharing options...
groupw Posted Friday at 12:58 AM Share #482 Posted Friday at 12:58 AM Walk 2.7. 20 minutes on weights. 2 1 Link to comment Share on other sites More sharing options...
JerrySTL ★ Posted Friday at 08:59 PM Share #483 Posted Friday at 08:59 PM On 4/9/2024 at 9:30 PM, Longjohn said: 35 miles on one of my cheap saddles. No more sit bone pain. Expensive saddle going back for a refund. Which cheap saddle? 2 Link to comment Share on other sites More sharing options...
Longjohn ★ Posted Friday at 09:04 PM Share #484 Posted Friday at 09:04 PM 2 minutes ago, JerrySTL said: Which cheap saddle? It was one I bought at Dick’s sporting goods, I think it was $17. 3 Link to comment Share on other sites More sharing options...
JerrySTL ★ Posted Saturday at 06:17 PM Share #485 Posted Saturday at 06:17 PM 17.1 miles with WoJSTL on the Schwinn Twinn Tandem. Strava says 16.23 miles, but my Garmin paused about 0.8 miles for some reason. Very windy but warm and dry. 3 Link to comment Share on other sites More sharing options...
shootingstar Posted Saturday at 09:48 PM Share #486 Posted Saturday at 09:48 PM Friday to today- 20 km. We may actually get wet snow next wk. 3 Link to comment Share on other sites More sharing options...
az_cyclist Posted Sunday at 12:20 AM Share #487 Posted Sunday at 12:20 AM 4/27/24. 76 miles on the club ride today 2 Link to comment Share on other sites More sharing options...
JerrySTL ★ Posted Sunday at 03:45 PM Share #488 Posted Sunday at 03:45 PM 3.24 miles walking. Too windy to ride the bike. 2 Link to comment Share on other sites More sharing options...
shootingstar Posted Sunday at 07:11 PM Share #489 Posted Sunday at 07:11 PM Just 10 kms with 10% hill. I have start dealing painting exercises now. 3 1 Link to comment Share on other sites More sharing options...
bikeman564™ Posted Sunday at 09:44 PM Author Share #490 Posted Sunday at 09:44 PM 216.7 mi bulk entry totals updated as of this post 2 Link to comment Share on other sites More sharing options...
az_cyclist Posted Sunday at 10:57 PM Share #491 Posted Sunday at 10:57 PM 4/28/24 27 miles before church 2 Link to comment Share on other sites More sharing options...
TrentonMakes Posted Sunday at 11:56 PM Share #492 Posted Sunday at 11:56 PM Was hoping to get 30 in today but a church function ran long. I got in 18. I still haven't reached 100 for the year. 2 Link to comment Share on other sites More sharing options...
groupw Posted yesterday at 04:04 AM Share #493 Posted yesterday at 04:04 AM 33 on the Stradalli. Wind wasn’t cooperating so kind of did a tack on the ride. I startled a vulture beside the road. You forget how big they are! 1 Link to comment Share on other sites More sharing options...
JerrySTL ★ Posted 12 hours ago Share #494 Posted 12 hours ago 3.2 miles walking. 1 Link to comment Share on other sites More sharing options...
groupw Posted 7 hours ago Share #495 Posted 7 hours ago 16.4 on the MTB around town. 1 Link to comment Share on other sites More sharing options...
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