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Any idea how many days


maddmaxx

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I had to give up coffee, but tea is much gentler on your system.

Have a cuppa.

If you want to have a little caffeine and have it be good for you, try green tea. I will warn you, there is a learning curve there. If you want to try that, we can talk.

In the meantime, a decent supermarket will have PG Tips.

https://www.amazon.com/PG-Tips-Original-Pyramid-Britain/dp/B00HWX26G4/ref=pd_sbs_325_t_1/147-2350253-3563614?_encoding=UTF8&pd_rd_i=B00HWX26G4&pd_rd_r=7b4cbef9-d3aa-4bd2-bfe6-d457db1cd935&pd_rd_w=XTiwS&pd_rd_wg=xuZBN&pf_rd_p=5cfcfe89-300f-47d2-b1ad-a4e27203a02a&pf_rd_r=HPW1A7MK5DSRQ04DMS5X&psc=1&refRID=HPW1A7MK5DSRQ04DMS5X

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21 hours ago, maddmaxx said:

it takes for the dull headache to go away after abandoning caffeine?

For me it was at least 2 weeks and my headaches were more than dull.

Back it the '80's, the very popular eat-mostly-carbs Pritikin Promise diet called for cutting out caffeine.

Eventually, I read where those consuming a moderate amount of caffeine lived longer (they may have changed that now) and gladly went back to coffee.

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