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I like flexing my biceps


Dirtyhip

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Awesome!  DH & PP need to have one of those pose offs like in the body building competitions to show off their guns!

I have been going to the gym 2X a week for months now and I have yet to do an upper body work out!  I do my push ups nearly every morning and do some light upper body work with dumbbells at home but the free weight area of my gym  is full of typical grunting  gym rats so I stay clear.  

 

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57 minutes ago, petitepedal said:

I will see if I can get my trainer to do a pic on Thursday :whistle:  being...a mere 4 month shy of 60 :wacko: I have a little droop...but damn yeah I got me some guns :P  LOL the little hard spot (a fatty tumor or..Elephant man disease) is hard as a rock on top of my bicep....

I'll be 50 in just a few months. 

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6 hours ago, petitepedal said:

I will see if I can get my trainer to do a pic on Thursday :whistle:  being...a mere 4 month shy of 60 :wacko: I have a little droop...but damn yeah I got me some guns :P  LOL the little hard spot (a fatty tumor or..Elephant man disease) is hard as a rock on top of my bicep....

 

5 hours ago, Dirtyhip said:

I'll be 50 in just a few months. 

Some big birthdays coming up this year.  :runcirclsmiley:

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