Randomguy Posted February 4, 2018 Share #1 Posted February 4, 2018 I will brag. 1 cheddar brat, 1 cup of steamed carrots, 3 cups of steamed broccoli, 1/2 cucumber dipped in hummus, and 4 kiwis (the fruit, not the people). What have you eaten? Link to comment Share on other sites More sharing options...
Razors Edge ★ Posted February 4, 2018 Share #2 Posted February 4, 2018 Coffee and a breakfast bar (the Costco Almond, Cashew & Walnut dark chocolate bars), and just a little while ago, a PB&J with a glass of chocolate milk. Later, probably a melange of madness? Tom Link to comment Share on other sites More sharing options...
Road Runner Posted February 4, 2018 Share #3 Posted February 4, 2018 Cereal with strawberries and non-fat milk. Two slices of whole wheat toast with butter. Several cups of coffee. Link to comment Share on other sites More sharing options...
Parsnip Totin Jack ★ Posted February 4, 2018 Share #4 Posted February 4, 2018 A banana, a piece of toasty baguette and espresso. Second breakfast, pancakes, real maple syrup and more espresso. I just sampled some Italian red wine making the tomato sauce. Link to comment Share on other sites More sharing options...
The_Karen_Cooper_Incident Posted February 4, 2018 Share #5 Posted February 4, 2018 Four eggs and corned beef. Couch 3 1 Link to comment Share on other sites More sharing options...
Road Runner Posted February 4, 2018 Share #6 Posted February 4, 2018 In a little bit, I plan to eat a pink lady. Link to comment Share on other sites More sharing options...
Randomguy Posted February 4, 2018 Author Share #7 Posted February 4, 2018 3 minutes ago, Old#7 said: Second breakfast, pancakes, real maple syrup and more espresso. No uppity butter? Link to comment Share on other sites More sharing options...
Randomguy Posted February 4, 2018 Author Share #8 Posted February 4, 2018 2 minutes ago, Road Runner said: In a little bit, I plan to eat a pink lady. 1 Link to comment Share on other sites More sharing options...
Parsnip Totin Jack ★ Posted February 4, 2018 Share #9 Posted February 4, 2018 Just now, Intestinal Parasite said: No uppity butter? Used in the pancake batter. No need to add more, its in the mix. Flour, salt, sugar, baking powder, milk, eggs, and butter. LAJ used to coat his pancakes with butter like frosting a cake. Link to comment Share on other sites More sharing options...
Ralphie ★ Posted February 4, 2018 Share #10 Posted February 4, 2018 Fried egg with cheese on an Englich muffin and coffee. Salad and slice of pizza both with roasted peppers for lunch. FORGOT to put the roasted peppers on the egg sammich, dangit! Link to comment Share on other sites More sharing options...
Ralphie ★ Posted February 4, 2018 Share #11 Posted February 4, 2018 9 minutes ago, Old#7 said: LAJ used to coat his pancakes with butter like frosting a cake. I always got LAJ mixed up with LA. Link to comment Share on other sites More sharing options...
Chris... Posted February 4, 2018 Share #12 Posted February 4, 2018 2 cups of coffee Link to comment Share on other sites More sharing options...
Randomguy Posted February 4, 2018 Author Share #13 Posted February 4, 2018 26 minutes ago, Old#7 said: Used in the pancake batter. No need to add more, its in the mix. Flour, salt, sugar, baking powder, milk, eggs, and butter. LAJ used to coat his pancakes with butter like frosting a cake. He and I are alike in that regard, uppity butter on pancakes is a beautiful thing. Link to comment Share on other sites More sharing options...
Wilbur ★ Posted February 4, 2018 Share #14 Posted February 4, 2018 2 hard boiled eggs, bowl of pho. Link to comment Share on other sites More sharing options...
Airehead Posted February 4, 2018 Share #15 Posted February 4, 2018 A homemade bagel with lox-- no cream cheese. A vat of coffee Link to comment Share on other sites More sharing options...
Road Runner Posted February 4, 2018 Share #16 Posted February 4, 2018 Just now, Airehead said: A homemade bagel with lox-- no cream cheese. A vat of coffee When my Jewish uncle would come to visit for a few days when I was a kid, he always fixed his own breakfast; bagels and lox w/ cream cheese. Every day. 1 Link to comment Share on other sites More sharing options...
ChrisL Posted February 4, 2018 Share #17 Posted February 4, 2018 Rode on an empty stomach, hust got back and had a pear just now. Bbqing for the game so I'll eat a little later later. Link to comment Share on other sites More sharing options...
ChrisL Posted February 4, 2018 Share #18 Posted February 4, 2018 1 minute ago, Road Runner said: When my Jewish uncle would come to visit for a few days when I was a kid, he always fixed his own breakfast; bagels and lox w/ cream cheese. Every day. I could eat that nearly every day... Id be a blimp and my diabetes would be out of control but I could do it... Link to comment Share on other sites More sharing options...
Ralphie ★ Posted February 4, 2018 Share #19 Posted February 4, 2018 18 minutes ago, Road Runner said: When my Jewish uncle would come to visit for a few days when I was a kid, he always fixed his own breakfast; bagels and lox w/ cream cheese. Every day. I was amazed how much I like lox. Link to comment Share on other sites More sharing options...
Dottleshead ★ Posted February 4, 2018 Share #20 Posted February 4, 2018 Nada. Link to comment Share on other sites More sharing options...
petitepedal ★ Posted February 4, 2018 Share #21 Posted February 4, 2018 leftovers from last night.... Link to comment Share on other sites More sharing options...
maddmaxx ★ Posted February 4, 2018 Share #22 Posted February 4, 2018 Leftover Sicilian Sausage soup for late brunch and a bunch of nothing till later. Womaxx just left to get the chicken from the Inishmor Pub. Link to comment Share on other sites More sharing options...
Kzoo Posted February 4, 2018 Share #23 Posted February 4, 2018 Cereal for breakfast. Scrambled eggs with tomato ? and some toast with jam from yesterday’s homemade bread for lunch. Link to comment Share on other sites More sharing options...
bikeman564™ Posted February 4, 2018 Share #24 Posted February 4, 2018 notta yet Link to comment Share on other sites More sharing options...
Page Turner Posted February 5, 2018 Share #25 Posted February 5, 2018 ...Hotate shio. Kind of a noodle dish with a few sushi quality scallops, seaweed, and corn. I love food, so it's difficult for me to maintain a girlish figure. 1 1 Link to comment Share on other sites More sharing options...
Tizeye Posted February 5, 2018 Share #26 Posted February 5, 2018 Cheerios with blueberry and banana, lunch left over beef stew, dinner grilled chicken breast with grilled veggies (Squash, zucchini and onions) and rice. Link to comment Share on other sites More sharing options...
Dirtyhip Posted February 5, 2018 Share #27 Posted February 5, 2018 Eggs, a little bacon, a banana, 3 energy bars, some electrolyte drink, 1/2 of a large pizza, some potato wedges, and I will have a large green salad for dinner. Some hot cocoa and a chocolate bar tonight. I burned a mad amount of calories. Link to comment Share on other sites More sharing options...
ChrisL Posted February 5, 2018 Share #28 Posted February 5, 2018 Put down a bunch of chicken satay, some veggies, shrimps and a large bottle of Blue Moon. Layed off the chips. Link to comment Share on other sites More sharing options...
MickinMD ★ Posted February 5, 2018 Share #29 Posted February 5, 2018 A 310 Calories Jimmy Dean "Ranchero" breakfast bowl (9 oz., just 310 Cal) with coffee (15 Cal half & half), Two 4 oz Activia Probiotic Yogusts for lunch (2 x 90 Cal) with Diet Ginger Ale. That leaves 2000 - (310 + 25 + 2x90) = 1485 Cal for dinner and snacks! If I have the energy to cook dinner tonight, it's going to be 8 oz. of Haddock, broiled with lime juice, salt and pepper (176 Cal.) with 10 oz. of baby gold potatoes (200 Cal. - nuked) and 8 oz of peas (184 Cal. nuked). That's 560 cal., and I'll stay under my 200 Cal. goal with about 500 Cal of desert (2 donuts or a couple Little Debbie Brownies, etc.). If I don't have the energy, I have a 16 oz. nuked Aldi's Beef Steak Tips with Veggies (Potatoes, Carrots, Onions) and Gravy: 760 Cal, still staying under 2000 Cal/day with dessert! Note that the 2000 Cal limit comes from putting my data into sparkpeople.com's free calculator, where you input your personal physical data, personal exercise schedule, what you want to weigh and when, and it spits out the approx. Calories you should consume each day. I used it before when I went from 294 lb to 231 lb in 18 months. Recent hip and shoulder problems saw me gain back to over 270 lbs., but I've been on the 2000 Cal. limit for a few months and am back down to 260 lbs. I'm expecting 240 lbs or lower by the end of 2018. Link to comment Share on other sites More sharing options...
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